Gong Sound Bath

Service Description

Experience the powerful healing frequencies of a gong sound bath. This immersive session uses deep, resonant sound to help quiet the mind, relax the body, and restore energetic balance. It’s a gentle yet profound way to release stress, shift stagnant energy, and reconnect with your inner self. What to Bring: You're welcome to bring your own yoga mat, or use one of ours. We also provide pillows and blankets to help you get cozy during the 45-minute experience, as you'll be lying on the floor throughout. Feel free to bring any small personal items—like a blanket, cushion, eye mask, or small pillow—as long as they fit on your mat and don't obstruct others' space. If you have any of the following conditions, please do not book as these are contraindicated for Gong Sound Bath: - Pregnancy (especially first trimester) - Sound sensitivity or auditory disorders (e.g., tinnitus, hyperacusis) - Epilepsy or seizure disorders - Serious mental health conditions (e.g., schizophrenia, PTSD) - Pacemakers or metal implants - Recent surgery or physical injuries